Services

We offer individual sessions for children, adolescents, and adults with a wide range of presentations including:

  • Depression and mood disorders

  • Anxiety disorders 

  • Eating disorders

  • Trauma and PTSD

  • Obsessive-compulsive disorder

  • Self- esteem issues

  • Autism Spectrum Disorder - Children only

Therapy

We use a variety of evidence-based psychological therapies such as:​

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioural Therapy (CBT) 

  • Cognitive Processing Therapy (CPT)

  • Dialectical Behaviour Therapy (DBT)

Female Patient